Fit2Go

30-Minute Targeted Treatment: Focused work for immediate relief. This session concentrates on a specific area of concern, utilizing massage, cupping, muscle scraping, and PNF stretching as desired to alleviate pain and restore mobility quickly. It is an excellent option for a "tune-up" between longer appointments or for first-time clients who wish to experience my specialized manual style before committing to a full session.

A focused 40-minute standalone service utilizing Fire Cupping for deep myofascial decompression. This session includes manual tissue preparation, 10–15 minutes of stationary cupping to address chronic tension, and a final manual integration of the treated area. A specialized treatment for clients seeking the specific, restorative benefits of this time-honored practice.

Designed for consistent body maintenance, this 60-minute massage is customized to your needs. We utilize a specialized blend of deep tissue work, joint mobilization, and stretching to restore functional movement and alleviate pain. To further support your recovery, cupping and muscle scraping can be integrated into your session. Perfect for those seeking a "reset" every few weeks, this treatment leaves you feeling refreshed and ready for the physical demands of your everyday life. Celluma Red Light Panel can be added upon request for an additional $20.

When a standard hour isn't enough, the Advanced Reset provides the extra time needed for a more thorough, structural approach. This 90-minute session allows for a deeper application of joint mobilization and PNF stretching, seamlessly integrated with manual massage. With the added time, we can effectively incorporate clinically indicated cupping and muscle scraping to address multiple areas of concern, leaving you feeling refreshed and functionally revitalized. Celluma Red Light can be added during your session for an additional $20

We begin with targeted Myofascial Release (MFR) to open up tight connective tissue in the neck, chest, and scalp, followed by deep Manual Massage to unwind repetitive stress patterns in the facial muscles. We then move to Intraoral Release, using gloved hands inside the mouth to directly release the deep jaw muscles that can't be reached from the outside. Next, Gentle Scraping with specialized tools smooths out stubborn fascial restrictions along the jawline. We finish with soothing Facial Cupping to flush fluid, boost circulation, and deeply relax the tissue. You will have the option to do the LIfePro 3D vibration with every treatment. Please note: This is a specialized clinical treatment. Pricing is all-inclusive!

When 60 or 90 minutes isn't enough for a full-body reset, this 120-minute session offers the ultimate therapeutic experience. An extended timeframe allows for a deep, exhaustive focus on your specific areas of concern. We utilize the full breadth of my toolkit—from advanced PNF stretching and joint mobilization to cupping or muscle scraping—ensuring every muscle group and joint receives the dedicated attention needed for a total functional transformation.

Power up your recovery routine. Whole-body vibration therapy works by rapidly contracting muscles, which drastically boosts circulation, enhances lymphatic drainage, and helps relieve stubborn joint and muscle stiffness. Book it as a quick, standalone tune-up, or pair it with your manual therapy session to significantly deepen your relaxation and muscle release. (Note: This is already included with the Recovery Foundation Package, which can be purchased on the Package Page!)

The ultimate 2-hour reset designed to completely wipe out stress and chronic tension from head to toe. This exclusive, limited-edition service combines a full hour of targeted clinical bodywork with a full hour of our specialized Mind Over Masseter jaw-and-face protocol. Enhance Your Reset: Upgrade your session with Celluma LED Light Therapy or a whole-body Shake Plate session at checkout for maximum clinical recovery. Space is limited—book your reset today. This service can only be booked if you purchased the Limited Edition Mind Body Reset Package!